The Best Wellness Quotes With Motivational Images

The Best Wellness Quotes

What are Wellness Quotes?

Wellness quotes mean that sayings which have inspirational, motivational words and wise concept. Wellness quotes can help you to be active and get aware of your health and making choices toward a healthy and fulfilling life.

Why Wellness Quotes Matters?

When you read and understand the wellness quotes, then you will be touching its concept. Understanding of wellness quotes helps to live a state of complete physical, mental, and social well-being, that’s besides of absence of disease or infirmity in your life.

below you will find a collection of wellness quotes that have the concept of inspiration and motivation.


The Best Wellness Quotes:


  • “Chasing a person doesn’t give you value or build values in you. You earn your value by chasing morality and practicing dignity.” ― Shannon L. Alder


Wellness Quotes 1-Shannon L. Alder


  • “It matters not which ROUTE we take traveling the path towards healing. What matters is that we arrive at our destination.” ― Jennifer Ritchie Payette


Wellness Quotes 2-Jennifer Ritchie Payette


  • “It’s a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It’s a pretty fantastic way to live.” ― Colleen Patrick-Goudreau


Wellness Quotes 3-Colleen Patrick-Goudreau



  • “There are more than 9,000 billing codes for individual procedures and units of care. But there is not a single billing code for patient adherence or improvement, or for helping patients stay well.” ― Clayton M. Christensen


  • “The grass is not ‘greener’ on the other side – it is just another shade of green.” ― Annika Sorensen


Wellness Quotes 4-Annika Sorensen



  • “If you’re too serious to make life a laughing matter, then you seriously need to make laughter matter to you today and every day!” ― Jeannine M. Luby


Health Quotes 5-Jeannine M. Luby


  • “Denial is a useful defense mechanism until it’s not.” ― Rosalind Kaplan


Health Quotes 6-Rosalind Kaplan


  • “I think it is effective to constrict your anus 100 times, dent your navel 100 times in succession everyday. You can do so at a boring meeting or in a subway without being noticed for you to do so. I have known 70 year old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness, and joy. He has neither complained nor born a grudge under any circumstance.” ― Hiroyuki Nishigaki


  • “Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.” ― Sebast


Health Quotes 7-Sebast


  • “Sometimes you just have to have faith in your own ideas. If you don’t someone else will. Why should it be them and not you? The only difference is who is willing to take a chance.” ― Jennifer Ritchie Payette


Wellness Quotes 8-Jennifer Ritchie Payette


  • “Every individual is here for a reason. Each one of us has something great to offer to the world. To find that out, all we need to do is to listen to our conscience and follow our passion.” ― Dr Prem Jagyasi


Health Quotes 9-Dr Prem Jagyasi


  • “If you keep running after possessions – after the so-called pleasures of life, you’ll end up as a psychological as well as physiological wreck.” ― Abhijit Naskar


  • “Life is far too short for skanky fodder; enjoy whole foods and plant-based meals.” ― Jennifer Ritchie Payette


Health Quotes 10-Jennifer Ritchie Payette


  • “Discussion around timelines and aging is a linear mindset. Consider replacing that with thoughts of expansion, wholeness, infinity and joy.” ― Jennifer Ritchie Payette


Health Quotes 11-Jennifer Ritchie Payette


  • “Patriotism creates warmth and helps overcome ethnocentrism and division. Break down barriers and work together towards peace and tolerance.” ― Jennifer Ritchie Payette


Health Quotes 12-Jennifer Ritchie Payette


  • “Music is one of life’s most important behavioral motivators that creates energy and action.” ― Jennifer Ritchie Payette


Wellness Quotes 13-Jennifer Ritchie Payette


  • “We must not judge those whose shoes we are unable to walk in ourselves. Every human has an intuitive, guidance that is often clear to them but not to others” ― Ashta-Deb


Wellness Quotes 14-Jennifer Ritchie Payette


  • “A flourishing civilization seeks wisdom, glorifies heroism, and contemplates wonder. A dying civilization seeks power, glorifies survival, and contemplates confusion. An undead civilization seeks “wellness”, glorifies “authenticity”, and contemplates “self-expression”.” ― Jakub Bożydar Wiśniewski


  • “No force is strong enough to break you from the outside.
    I found out sometimes ago that men are first broken within before they are overwhelmed on the outside. Once you are bankrupt on Joy, it will be hard to keep yourself together. Life will do its best to wear you thin but you must not let it wear you out. The fruit of joy is right there in you, let it blossom.” ― Paul Bamikole


  • “I am, you are, a cell in a bigger living organism. We have been taught to forget this. But our bodies are remembering. We are not the only ones who are suffering. We are not the only ones who are sick.
    But we are the ones with the power to make a change. The time has come to take back our power to heal from this sickness. This is the time to heal. It is time to purge the toxic masculine from our bodies and beings. And to choose life.” ― Lucy H. Pearce, Medicine Woman


  • “To achieve happiness, make time for family, spirituality, different types of income-producing work, seed-planting, crop-harvesting, and community service.” ― Jennifer Ritchie Payette


Wellness Quotes 15-Jennifer Ritchie Payette


  • “Keep it simple; keep it real.” ― Jennifer Ritchie Payette


Wellness Quotes 16-Jennifer Ritchie Payette


  • “How one can get through The Dark Night of The Soul and pass the test of karmic purification.” ― Master Del Pe


Wellness Quotes 16-Master Del Pe


  • “For we seek that which we already possess. We are the magic which we have been seeking” ― Matous Bursik


  • “It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf & tell it to be quiet.” ― Jennifer Ritchie Payette


  • “Energy healing is like defragmenting your hard drive. The scattered pieces of yourself become whole again.” ― Jennifer Ritchie Payette


  • “Setting boundaries brings division, honoring boundaries brings unity.” ― Ashta-Deb


Health Quotes 17-Ashta-Deb


  • “Once a week, I take an art class in the building next door to the church that houses my support group. My favorite coffee shop is right across the street from them both as if that block is dedicated to my mental well-being. Life’s funny like that…” ― Kayla Krantz


  • “Sometimes, you will go through awful trials in your life and then a miracle happens–God heals you. Don’t be disheartened when the people you love don’t see things like you do. There will be Pharisees in your life that will laugh it off, deny that it happened, or will mock your experience based on righteousness they think you don’t possess. God won’t deny you a spiritual experience because you are not a spiritual leader. He loves everyone equal. The only people that really matter in life are the people that can “see” your heart and rejoice with you.” ― Shannon L. Alder


  • “I love to walk. Walking is a spiritual journey and a reflection of living. Each of us must determine which path to take and how far to walk; we must find our own way, what is right for one may not be for another. There is no single right way to deal with late stage cancer, to live life or approach death, or to walk an old mission trail.” ― Edie Littlefield Sundby, The Mission Walker


  • “Separate yourself from those who hinder your vision. Make a choice to walk away from the trap set to ensnare you. Realize when someone is pulling you backwards every time you take a step forward. Separate from them and the result of your action will be a life of success.” ― Amaka Imani Nkosazana


  • “Sick are not those who possess a sickness, but those who are possessed by sickness.” ― Abhijit Naskar


Wellness Quotes 18-Abhijit Naskar


  • “Embracing Your Greatness is about loving yourself and your life now with no preconditions, no ifs, ands or buts. It’s about not waiting for things to change before you can be happy with yourself and your life!” ― Judith Belmont


  • “Wellness is not the lack of sickness, but the capacity to overcome sickness.” ― Abhijit Naskar


Wellness Quotes 19-Abhijit Naskar


  • “Be courteous, listen to others’ ideas, and express gratitude for their help. If you feel irritated and tempted to lash out, wait at least 3 days before reacting to whatever or whomever upset you.” ― Jennifer Ritchie Payette


  • “Not every sickness is psychosomatic, but a weak psyche can indeed make a sickness worse.” ― Abhijit Naskar


  • “Suppose that preventive care uncovered some condition that would require agonizing treatments or sacrifices on my part – disfiguring surgery, radiation, drastic lifestyle limitations. Maybe these measures would add years to my life, but it would be a painful and depleted life that they prolonged.” ― Barbara Ehrenreich


  • “…our lack of sleep is a slow form of self-euthanasia…” ― Matthew Walker


Wellness Quotes 20-Matthew Walker


  • “Addiction brings apathy. Break the apathy, and you break the addiction.” ― Mango Wodzak


  • “Whoever count his blessings, shall be content.” ― Lailah Gifty Akita


  • “A life lived well will have failures that outnumber successes, but successes that outweigh the failures.” ― Nate Hamon


  • “Find the joy in the journey” ― Jacqueline Escolme


  • “The day we decide to drop the flimsy makeshift scenarios in our cluttered mind and eschew the ‘alleluias’ of self-importance, life can become genuine, lucid and graceful, like a flow of wellness in the glow of a new morning. (“Words flew away like birds”)” ― Erik Pevernagie


  • “Don’t take life for granted or love ones for granted. Today may be the only time you have left to smell the roses, to laugh at silly jokes, to dance in the rain, or to hold your loved ones close. Life is a vapor, inhale the beautiful things in life and exhale the ugly things in life!” ― Theresa Lewis


  • “With the love of music, there will be no misery in life.” ― Lailah Gifty Akita


Wellness Quotes 21-Lailah Gifty Akita


  • “You are more than a survivor. You have been transformed.” ― Eleanor Brownn


  • “Thoughts influence actions.” ― Lailah Gifty Akita


  • “Well-being is enough wealth.” ― Lailah Gifty Akita


Wellness Quotes 22-Lailah Gifty Akita


  • “There is hope in knowing this about postpartum depression: You are not the only one to experience this confining, crazy making inner chaos within yourself.” ― Judy Dippel


  • “A sick man spends more than a rich man.” ― Amit Kalantri


Wellness Quotes 23-Amit Kalantri


  • “Let’s refuse to have a defeated mentality of “permanent failure” because we didn’t achieve the award-winning results we were after in the first round. Technical knockouts (TKOs) still require determination and grit.” ― Mary Perara


  • “We are manipulating machine intelligence, and in the process, we have forgotten to effectively utilize the true potential of our own mind, let alone focus on improving the mind. We are developing artificial intelligence and have forgotten to develop our own psyche.” ― Abhijit Naskar


  • “The mind of a man possess his state of being.” ― Lailah Gifty Akita


  • “Postpartum depression makes a woman feel like she is in the grip of something dreaded and dark, and it’s scary. . . but she’s likely ashamed to admit it because she can’t explain it!” ― Judy Dippel


  • “Don’t allow the pride, ego and insecurities of others stunt your growth.” ― Yvonne Pierre, The Day My Soul Cried


Wellness Quotes 24-Yvonne Pierre


  • “Art is my cure to all this madness, sadness and loss of belonging in the world & through it I’ll walk myself home.” ― Nikki Rowe


  • “The wealth of life is well-being.” ― Lailah Gifty Akita


  • “What if we lean in to life even with the messes and the mysteries to find the magic in it all?” ― Julia Ostara


  • “Just now my god Mr. NOT kicked your imaginary pal’s butt! If you did not hear of it but I did, should we at least agree that we both are nuts!” ― Fakeer Ishavardas




  • “Depending on what choices and designs you make right at this moment for today, your day will definitely change.” ― Ilchi Lee



Wellness Quotes 25-Ilchi Lee


  • “Good music will make you forget all your misery.” ― Lailah Gifty Akita


  • “I highly recommended running through grassy trails in the rain. There is a haven of serenity out in nature, the sound of raindrops and the scent of flowers, the feeling of the water along my skin. Even in the middle of a busy city and an insane world, there is beauty everywhere. All we have to do is pause long enough to notice.” ― Jacqueline Simon Gunn


  • “When you believe in yourself great things happen!” ― unknown author


Wellness Quotes 26


Wellness Quotes about Body:


  • “Our body is a sacred temple A place to connect with people. As we aren’t staying any younger We might as well keep it stronger.” ― Ana Claudia Antunes


Wellness Quotes 35-Ana Claudia Antunes


  • “Our bodies play a huge role in the accomplishment of our goals and our overall happiness. Embodiment… is about tuning into our physical bodies and learning ways to support our health and well-being so that we can do what we need to do, and enjoy the journey.” ― Kristi Bowman


  • “Similar to a butterfly, I’ve gone through a metamorphosis, been released from my dark cocoon, embraced my wings, and soared!” ― Dana Arcuri


Wellness Quotes 36-Dana Arcuri


  • “People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints…The body can express emotional issues a person may have difficulty processing consciously…I believe that the vast majority of people don’t recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don’t know how to read music, we just think the instrument is defective.”
    ― Charlette Mikulka


  • “Let your body be your holy temple.” ― Lailah Gifty Akita


Wellness Quotes 37-Lailah Gifty Akita


  • “Through clear instruction and regular practice, meditation will help you experience a deeper connection to your senses, your body, your emotions, and the boundless frontier of your thinking mind.” ― Benjamin W Decker


  • “The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else.” ― Avina Celeste


  • “You are the medicine, woman, If you dare to embody your healing, If you step out of the life you had, The life they tell you that you must lead, And step with shaking faith, onto another path, A path of healing, Defined by your boundaries and needs. If you are prepared to step out of our sick culture, You will step into the healing place.” ― Lucy H. Pearce


  • “A minor pain in one part of body is enough to destroy the joy derived from wellness of the rest of the body.” ― Awdhesh Singh


Wellness Quotes 38-Awdhesh Singh


Wellness Quotes about Exercise:


  • “Exercise your mind and practice levity; such mental calisthenics help you avoid standing at the doorsteps of atrophy, and perhaps, lunacy.” ― Geoff O. Gumban


Wellness Quotes 33-Geoff O. Gumban


  • “Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.” ― Golda Poretsky


Wellness Quotes 34-Golda Poretsky


Wellness Quotes about Health:


  • “There is no medicine you can take that will replace what you can do for your own health.” ― Aarti Patel


Wellness Quotes 32-Aarti Patel


  • “Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.” ― Laurette Gagnon Beaulieu


Wellness Quotes 31-Laurette Gagnon Beaulieu


  • “The fact that health prevails most of the time in such a complex living structure is a small miracle that goes unnoticed by most people most of the time.” ― Matous Bursik


  • “Our shame becomes toxic when we internalize messages from others that don’t serve our health and well-being.” ― Jessica Moore


Wellness Quotes 30-Jessica Moore


  • “Sleep is the single most effective thing we can do to reset our brain and body health each day — Mother Nature’s best effort yet at contra-death.” ― Matthew Walker


  • “A major component of health and wellness, gratitude helps us to appreciate the blessings we already have and sparks the anticipatory pleasure of blessings to come.” ― Laurie Buchanan


  • “It’s important to point out that mental health is more about wellness rather than sickness.” ― Matt Purcell


  • “The wellness remembers the deep living of the wound, & so is happier than any easy health.” ― Taisia Kitaiskaia


Wellness Quotes 29-Taisia Kitaiskaia


  • “If you think making your health and wellness a priority is expensive or a lot of work, try illness.” ― Tanya Masse


  • “You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.” ― Oli Hille



Wellness Quotes 28-Oli Hille


  • “yet because of the entanglement of health , we do not have to be superheroes and change the world. We simply have to understand what health is, begin to create health inside of us, and naturally it will ripple out into our environment.” ― Matous Bursik


  • “When ill health shows up in your body, it is a wake up call to change your thinking, speaking, feelings or actions. Wellness – think and speak well, feel and do good for others and yourself. Wellness is created from being well within,” ― Hazel Butterworth


  • “Give yourself peace of mind. Sleep well, eat well, and laugh well every day. Let your needs be met in positive and healthy ways that allow your mind to rest. You deserve to feel well. Make your wellness a priority over everything else. If your foundation of life, your wellness, is weak you will find that all other levels in your life are weak as well. Everything in your life depends on how you feel. Prioritize your wellness.” ― Avina Celeste


  • “Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can’t change.” ― Thorbjörg Hafsteinsdottir


Wellness Quotes 27-Thorbjörg Hafsteinsdottir



There is no doubt that every one of us wants to live healthily and maintaining an optimal level of wellness. Wellness quotes work on motivating you to subdue stress, reduce the risk of illness and ensure positive interactions.

Read More About Wellness Quotes | Inspirational Wellness quotes & Saying

Don’t forget to comment below with your favorite wellness quote!

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